Understanding

Today I want to share with you a lesson in life that took me way too long to learn. It revolves around being “nice”. That word “nice” has taken on a bit of an ugly meaning to me after getting into my 30s. I guess that’s because as I’ve aged, I learned that being nice […]

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Good morning!  Jason here.  How’s it going? Well, I hope you’re enjoying spring as much as I am.  I’m still actually a bit sleepy. Stayed up late to re-read an old favorite book. I must say how I found it was quite serendipitous. You see, I finally got myself to start spring cleaning at home. […]

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Eliminating your unhelpful thoughts is the first action you can take to immediately gain a greater sense of self-esteem and faith in the future. It removes the impurities from your mind so you can focus only on the ideas that will move you forward in life with greater confidence. Let me explain… I like to […]

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Hey – I want to wish you an amazing day today. Yesterday was the first official day of 2016 and I hope for you, it was a positive start. It was funny, I actually had some anxiety about the day. There’s something about the pressure of a fresh start – a clean slate if you […]

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Happy New Year! I just wanted to take a moment to wish you a beautiful new year, filled with happiness and prosperity throughout. New Years Eve can be a tough pill for some people to swallow. It’s a reminder of the passage of time and our own finite window of existence. For some it can […]

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How did a young girl born into poverty in rural Mississippi, rise to become the most influential woman in the world? While the odds of that happening may seem slim to none, Oprah Winfrey’s success proves that regardless of where you are from or what your socioeconomic status may be, you can still rise to […]

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spiritual direction training

How many times have you told yourself that you are “Spiritual” and used that expression to define your unique connection with the universe? Speaking personally, I used to say that all the time to people – particularly when someone asked me if I’m a religious person. I would say “I’m not necessarily religious. I’m not […]

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